Through this integrated approach, we not only address what is present in the moment, but what is stored in your body by way of trauma or past hurts that might be affecting your day-to-day life. In each session, we will explore past patterns of relating and use mindfulness-centered and somatic approaches for getting unstuck.
Alexandra has experience in working with trauma, PTSD and addiction, relationship and intimacy issues,
as well as depression, including postpartum depression, anxiety and eating disorders. She supports people with workplace stress and burnout and those looking to make big career changes.